Amount of Zinc, Zn in Chicken, stewing, meat and skin, and giblets and neck, raw
Poultry Products
In 100 g (Grams) of Chicken, stewing, meat and skin, and giblets and neck, raw there is 1.37 mg of Zinc, Zn. Change amount
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Zinc, Zn
Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Chicken, stewing, meat and skin, and giblets and neck, raw.
Mollusks, oyster, eastern, canned
|
90.95 mg
|
0.09%
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
87.13 mg
|
0.09%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
78.6 mg
|
0.08%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
64.33 mg
|
0.06%
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
61.04 mg
|
0.06%
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
45.15 mg
|
0.05%
|
Mollusks, oyster, eastern, wild, raw
|
39.3 mg
|
0.04%
|
Mollusks, oyster, eastern, farmed, raw
|
37.92 mg
|
0.04%
|
Mollusks, oyster, Pacific, cooked, moist heat
|
33.24 mg
|
0.03%
|
Incaparina, dry mix (corn and soy flours), unprepared
|
23 mg
|
0.02%
|
Beverages, nutritional shake mix, high protein, powder
|
18.75 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
|
17.98 mg
|
0.02%
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
17.87 mg
|
0.02%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
17.46 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
17.31 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
17.29 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Corn Biscuits
|
17.13 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
16.67 mg
|
0.02%
|
Mollusks, oyster, Pacific, raw
|
16.62 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Christmas Crunch
|
16.36 mg
|
0.02%
|
Chicken, stewing, meat and skin, and giblets and neck, raw
Chicken, stewing, meat and skin, and giblets and neck, raw is a type of Poultry Products. The most significant nutrients in Chicken, stewing, meat and skin, and giblets and neck, raw are listed below.
Water
|
62.5 g
|
62.5%
|
Energy (calorie)
|
251 kcal
|
|
Energy (joule)
|
1050 kJ
|
|
Protein
|
17.48 g
|
17.48%
|
Total lipid (fat)
|
19.52 g
|
19.52%
|
Ash
|
1.02 g
|
1.02%
|
Carbohydrate, by difference
|
0.19 g
|
0.19%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
1.51 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
173 mg
|
0.17%
|
Potassium, K
|
204 mg
|
0.20%
|
Sodium, Na
|
71 mg
|
0.07%
|
Zinc, Zn
|
1.37 mg
|
|
Copper, Cu
|
0.092 mg
|
|
Manganese, Mn
|
0.031 mg
|
|
Selenium, Se
|
12.5 µg
|
|
Vitamin C, total ascorbic acid
|
3.1 mg
|
|
Thiamin
|
0.111 mg
|
|
Nutrients in Chicken, stewing, meat and skin, and giblets and neck, raw